Counselling Therapy

Individual therapy session conducted online through a secure and private meeting room. Session flow and therapeutic style will vary depending upon the presenting problem discussed during intake. Traditional talk therapy techniques may be utilized such as Cognitive Behavioural Therapy, Dialectal Behavioural Therapy, Psychodynamic Therapy - combined with brief Mindfulness Somatic Therapeutic Tech... Read More

Individual therapy session conducted online through a secure and private meeting room. Session flow and therapeutic style will vary depending upon the presenting problem discussed during intake. Traditional talk therapy techniques may be utilized such as Cognitive Behavioural Therapy, Dialectal Behavioural Therapy, Psychodynamic Therapy - combined with brief Mindfulness Somatic Therapeutic Techniques interspersed throughout the session.

Amrita Sandhu is a clinical counsellor who is excited to help support you through your journey of self discovery, healing, and rewarding change. Amrita specializes in working with adults who wish to overcome past trauma, and the manner it may manifest through anxiety, depression, or other life issues. Amrita wishes to empower individuals take control of their lives, and cultivate rewarding change with a renewed, deeper understanding of themselves.

Amrita Sandhu is a clinical counsellor who is excited to help support you through your journey of... Read More

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Located at: 124 Street, Surrey
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