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Counselling Therapy
Individual therapy session conducted online through a secure and private meeting room. Session flow and therapeutic style will vary depending upon the presenting problem discussed during intake. Traditional talk therapy techniques may be utilized such as Cognitive Behavioural Therapy, Dialectal Behavioural Therapy, Psychodynamic Therapy - combined with brief Mindfulness Somatic Therapeutic Tech...
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Individual therapy session conducted online through a secure and private meeting room. Session flow and therapeutic style will vary depending upon the presenting problem discussed during intake. Traditional talk therapy techniques may be utilized such as Cognitive Behavioural Therapy, Dialectal Behavioural Therapy, Psychodynamic Therapy - combined with brief Mindfulness Somatic Therapeutic Techniques interspersed throughout the session.
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Need Help? contact@therapycovecounselling.com